Can You Heal Your Body Without Medicine? Ft. Satvic Movement
The Satvic Movement challenges everything modern medicine doesn’t teach you. It’s not just a diet—it’s a way of living rooted in ancient Indian wisdom, where food becomes your medicine and your mind becomes your greatest healer.
Here's the podcast summary
10
Description
For years, we've been sold a lie…
We were told that the answer to our health problems lies in a pill, in expensive treatments, in shortcuts. But what if I told you that everything you’ve been taught is wrong?
What if the real solution to lasting health was already in front of us—on our plate, in our breath, in our daily routine?
The Satvic Movement challenges everything modern medicine doesn’t teach you. It’s not just a diet—it’s a way of living rooted in ancient Indian wisdom, where food becomes your medicine and your mind becomes your greatest healer.
Join us as we decode how the Satvic lifestyle could change EVERYTHING.
It’s not a trend. It’s a return to nature, to balance, to the truth.
And it just might be what your body has been waiting for.
Time Stamps
( Click to watch on youtube )
0:00 - Trailer
2:07 - Intro
3:22 - How the Satvic Movement Began
22:42 - Purpose Behind the Movement
28:12 - What to Eat, How Much to Eat, What’s More Important
31:28 - Effect of Food on Different Body Types
35:50 - Importance of Gratitude
41:13 - Does Energy Travel Through Food?
48:32 - Eating with Spoon or Hands
55:05 - Eating Mindfully
57:27 - How Important Is Water?
1:01:35 - Drinking Water: Best Practices
1:03:55 - Food Combinations to Avoid
1:09:32 - The Importance of Right Sleep
1:14:29 - Right Clothing for Health
1:17:14 - Right Utensils for Eating
1:22:12 - Is Vastu Important for Health?
1:25:01 - The Powers of Ash Gourd
1:30:28 - Is Wheat Good?
1:30:53 - Bonus: Rapid Fire Round
1:36:58 - Outro
About Satvic Movement
Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude, and living in harmony with nature.
The knowledge shared is based on timeless ancient principles and is communicated in modern, practical, and easy-to-understand terms. It is shared through our online workshops (ranging from 3 to 21 days), books, and videos. Founded in 2017, today, Satvic Movement has exploded into a thriving community of thousands of people across India, becoming one of the largest health revolutions in the nation.
Visit Satvic Movement’s website
Follow Satvic Movement on Instagram
Watch Satvic Movement on YouTube
Check out their books
Resources
Fundamental Principles - Doshas Of Ayurved
Perceptions and attitudes about eating with fingers
Father of Nature Cure and Natural Healer
How does clothing affect our health
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!
Health Shotzz
15 February 2024
Decoding Digestion with Dr Pal
In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting. Gain insights into the role of gut microbiota in overall health, learn about effective strategies for constipation, and discover the connection between gut health and conditions like PCOD and PCOS. Dr. Pal also demystifies colonoscopies, emphasizing their importance in preventive healthcare.
Health Shotzz
31 January 2024
The Art and Science of Sleeping revealed by Dr. Shane Creado, Pt 2 - Health Shotzz, Episode 2
Dr. Shane Creado, a prominent sleep doctor, covers a range of sleep-related topics in a YouTube video podcast. The discussion includes insights into napping, meditation, the significance of quality sleep, optimal sleep duration, achieving deep sleep, the natural process of falling asleep, the impact of coffee on sleep, biohacking for improved sleep, and tips to avoid jet lag.
Health Shotzz
28 January 2024
The Art and Science of Sleeping revealed by Dr. Shane Creado, Pt 1 - Health Shotzz, Episode 2
Welcome to a transformative episode of Health Shotzz! In this exclusive interview, we dive deep into the realm of restorative sleep with none other than Dr. Shane Creado, a distinguished sleep specialist.
