Heart attacks in Indians are rising and increasingly affecting people under 30. This is no longer an “older age” disease.

In this urgent conversation, I sit down with Dr. Srinivasa Prasad B V, Interventional Cardiologist & TAVI Expert, to decode why this is happening. We discuss early warning signs, silent risk factors, angioplasty, stents, and when advanced procedures like TAVI are truly required.

India’s BIGGEST health crisis is HERE, and it’s already inside your BODY!

Air pollution is not just a headline anymore; it’s a national emergency.
It’s damaging the heart, brain, lungs, and even affecting unborn children, and yet, nobody is acting fast enough.

In this episode, I sit down with Barun Agarwal, one of India’s leading voices on air quality, to finally Clear the Air.
He breaks down:
-What AQI numbers REALLY mean
-How pollution destroys your health
-Why India’s air crisis is deadly
-What you can do to protect your family

If you care about your health, your children, or the future of this country, you need to watch this.

What if there is something more powerful than strength training for your health?

What if being strict with your children makes them emotionally weaker adults?

In this conversation, Dr Mickey Mehta questions the habits we never stop to question.

In this thought-provoking conversation, Mickey Mehta shares why real health goes far beyond workouts, discipline, and willpower. He explains why yoga is not just physical practice but a way of calming the mind, regulating the nervous system, and learning how to live with awareness.

We explore why excessive focus on strength training can disconnect us from our bodies, why parents don’t need to be strict to raise resilient children, and how empathy and compassion play a direct role in mental and physical well-being. Mickey also connects everyday habits : digestion, bowel movements, posture, breath, presence, even how men should sit and pee to stress, gut health, and long-term wellness.

This episode is about slowing down in a world addicted to speed, being present in a culture obsessed with productivity, and developing an open mind instead of rigid rules. If you’re tired of surface-level health advice and want to understand the deeper connection between the mind, body, and lifestyle, this conversation will make you pause and reflect.