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Healthy Recipes for you...

Your journey to better health and performance starts here

Fuel Your Body with Delicious, Nutritious Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Roasted Makhana (Fox Nuts)

A light, crunchy, and nutrient-dense snack rich in antioxidants, protein, and fibre, perfect for a healthy, guilt-free treat.

Recipes

Enjoy flavourful meals that support your health without compromising on taste!

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Recipes

4 Jul 2025

Jamun Chia Pudding

Antioxidant-rich Jamun blended with omega-packed chia seeds. A gut-friendly dessert that supports blood sugar control.

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Recipes

2 Jul 2025

Cucumber Avocado Salad

A hydrating cucumber with creamy avocado, rich in good fats and fibre. Perfect for skin glow and summer detox.

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Recipes

30 Jun 2025

JAMUN SEED LADOO

Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.

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Recipes

28 Jun 2025

JAMUN SEED SHERBET

A cooling, tangy drink with dried jamun seed powder. Supports liver health and digestion naturally.

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Recipes

26 Jun 2025

JAMUN SEED DETOX TEA

Herbal detox infusion using jamun seed aids sugar metabolism. A perfect start for fasting or cleansing days.

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Recipes

24 Jun 2025

CHILLA WITH VEGETABLES AND PANEER HEALTHY TWIST

Protein-rich besan base with colourful veggies and optional paneer. A power-packed breakfast for all ages.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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