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Welcome to my updates.

This page is exclusively managed by me (and yes, I had to fight my team to get this exclusive page!).

Here, I share client progress, practical nutrition tips, and what’s trending in the world of health.
Stay connected as we explore real results, mindful eating, and everyday wellness together.

Heartfelt congratulations to Joshna Chinappa on her stunning victory
October 22, 2025

Heartfelt congratulations to Joshna Chinappa on her stunning victory

At 39, ranked World No. 117 and unseeded in the tournament, Joshna defeated higher-ranked players from around the world to lift her 11th career PSA title.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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