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Optimise Your Performance with Ryan Fernando

Celebrated as 'The Celebrity Nutritionist,' Ryan brings 15+ years of experience and a proven track record of optimizing performance for 50+ Olympic athletes, pro sports stars, and A-list celebrities.

His science-backed strategies have powered medal-winning performances, transformed physiques for the big screen, and helped CEOs excel.

Our Clients

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Kenny Bednarek,
Renowned sprinter with Olympic and World Championship silver medals, exemplifying dedication and discipline.

As his nutritionist, I’ve designed a tailored nutritional plan to fuel his explosive speed and maintain peak performance on the track, ensuring he consistently delivers at the highest level.

Kenny Bednarek

Olympic silver medalist and world-class American sprinter specializing in the 200 meters.

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Harmanpreet Kaur,
Trailblazing Indian cricketer, celebrated for her aggressive batting and leadership. As the first Indian woman to score a T20I century, she has led the Indian women's cricket team to historic victories. Her dedication to excellence has been remarkable.

Harmanpreet Kaur

First Indian woman to score a T20I century and a trailblazing cricketer with aggressive batting and leadership.

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Virat Kohli,
Legendary cricketer with records like most ODI runs for India. Known for his aggressive batting and leadership, I’ve had the honor of optimizing his fitness with a specialized nutrition plan to ensure peak physical and mental performance.

Virat Kohli

Legendary cricketer with record-breaking achievements and a key figure in India’s World Cup victories.

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PV Sindhu,
World-renowned badminton player with an Olympic silver and multiple world championship medals.

I’ve supported her journey with a customized diet plan that enhances her performance and recovery, helping her remain at the top of her game.

PV Sindhu

Olympic silver medalist and one of India’s most decorated badminton players with a legacy of excellence.

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Shahid Kapoor,
Acclaimed actor known for transformative performances in films like "Haider" and "Kabir Singh."

I’ve worked closely with him, emphasizing the vital role nutrition plays in health, helping him achieve optimal well-being and maintain peak energy levels for demanding roles.

Shahid Kapoor

Acclaimed actor known for transformative roles in films like "Haider" and "Kabir Singh."

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Mahasweta Ghosh,
Ultramarathoner and fitness coach who conquered the Marathon des Sables in the Sahara Desert.

I’ve tailored her diet to fuel her intense training and recovery, ensuring she excels in her passion for extreme endurance challenges and inspires others.

Mahasweta Ghosh

Ultramarathoner who completed the Marathon des Sables, showcasing unmatched endurance and grit.

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Sushil Kumar,
Iconic Indian wrestler with two Olympic medals, showcasing unwavering dedication and grit.

I’ve had the privilege of guiding his personalized diet plan to fuel intense training sessions and ensure peak performance on the global stage.

Sushil Kumar

Two-time Olympic medalist and one of India’s greatest wrestling icons.

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Yuvraj Singh
Legendary cricketer, celebrated for his explosive batting and triumphant comeback from cancer.

I’ve supported his high-performance needs with a customized nutritional plan, ensuring he excels in every game and maintains his health.

Yuvraj Singh

Legendary cricketer famed for hitting six sixes in an over and his inspiring comeback after defeating cancer.

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Joshna Chinappa
Trailblazing Indian squash player with 18 national titles, including a Padma Shri in 2024. Her exceptional skills and relentless drive are inspiring.

I’ve guided her nutrition to optimize performance and endurance during international tournaments.

Joshna Chinappa

18-time national squash champion and Padma Shri awardee for her contributions to the sport.

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Shikhar Dhawan,
Dynamic Indian opener known for aggressive starts and contributions to key victories like the 2013 Champions Trophy. I’ve ensured his nutrition fuels his explosive batting style and consistent performance at the highest levels of cricket.

Shikhar Dhawan

Prolific opener and key player in India’s 2013 Champions Trophy victory.

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Abhishek Bachchan,
Versatile actor acclaimed for his roles in films like "Guru" and "Dasvi." I’ve worked alongside him to create a tailored nutrition plan that enhances his physical and mental well-being, ensuring he excels in every transformative role.

Abhishek Bachchan

Versatile actor acclaimed for his performances in films like "Guru," "Dhoom," and "Dasvi."

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Rajkummar Rao,
Award-winning actor renowned for seamless transformations in films like "Shahid" and "Trapped."

I’ve collaborated on his nutrition plan to help him achieve specific body compositions and ensure he consistently delivers powerful performances.

Rajkummar Rao

Award-winning actor known for his transformative roles in films like "Shahid" and "Trapped."

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Aditi Dhumatkar,
Exceptional swimmer who made history by completing 5,000 meters in under an hour.

I’ve crafted a diet plan to support her endurance and rigorous training, ensuring she performs at her absolute best.

Aditi Dhumatkar

Pioneering Indian swimmer and the first woman to swim 5,000 meters in under an hour.

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Anupam Kher,
Cinematic icon with unforgettable performances in films like "Saaransh."

I’ve supported his vitality and overall health through a nutrition plan that ensures he continues captivating audiences with his powerful and enduring artistry.

Anupam Kher

Legendary actor with iconic roles spanning decades, from "Saaransh" to "The Kashmir Files."

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Sharmila Nicollet,
Distinguished Indian professional golfer with exceptional skills and achievements. She has secured 15 professional wins on the Epson Tour and made history as the first Indian to compete on the China Ladies Professional Golf Association (CLPGA) Tour.

Sharmila Nicollet

Indian golfer with 15 professional wins and the first to compete on the CLPGA Tour.

What Sets Ryan Apart

With over 15 years in elite nutrition and fitness coaching, Ryan Fernando brings scientifically proven strategies used by Olympic athletes, CEOs, and celebrities to help you achieve next-level health.

World-Class Expertise

With over 15 years in elite nutrition and fitness coaching.
Ryan Fernando brings scientifically proven strategies used by Olympic athletes, CEOs, and celebrities to help you achieve next-level health.

100% Personalized Plans

No generic diets or cookie-cutter programs.
Ryan crafts tailored wellness blueprints based on your genetics, lifestyle, and goals—ensuring faster, sustainable results.

Cutting-Edge Science

From advanced metabolic testing to AI-driven fitness tracking,
Ryan leverages the latest tech and research to optimize your performance, fat loss, and longevity.

Unshakeable Accountability

Success comes from consistency.
Ryan’s no-excuses coaching style keeps you motivated, disciplined, and on track—even when motivation runs low.

Proven Transformations

Hundreds of clients have shattered plateaus, reversed chronic conditions, and unlocked their best selves under Ryan’s guidance. Your breakthrough starts here.

Ready to rewrite your health story?

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