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Best Nutritionist in Chennai

Your Diet Doesn’t Have to Be a Punishment. 

Forget extreme restrictions and boring meal plans. Ryan Fernando’s personalised nutrition guidance helps you eat smarter, enjoy your food and build habits that actually fit your life. 

Sustainable Health Solutions

Evidence-Based Approach

Personalised Nutrition Plans

Expert Nutrition Guidance

Your health journey starts with the right guidance.

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Let's talk about your goals

Tell us a little about you. We'll get back within 24 hours.

Tell us about your goals. Our team will be in touch to help you find the right approach.

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Shahid Kapoor

Actor

Performance nutrition and body composition support through film prep cycles.

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Kenny Bednarek

Olympic sprinter

Fuelling and recovery protocols built around a track and field competition calendar.

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Yuvraj Singh

Former India cricketer

Nutrition planning for endurance, strength and long format match demands.

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Anupam Kher

Actor

Age focused metabolic health and sustained energy across long shoot schedules.

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Samantha Prabhu

Actor

Nutrition support aligned to recovery, immunity and on set energy needs.

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Rohit Sharma

India cricket captain

Season long fuelling strategy for travel, heat and back to back fixtures.

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Abhishek Bachchan

Actor

Body composition and conditioning nutrition for role specific transformations.

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PV Sindhu

Olympic medallist, badminton

Weight class and power to weight nutrition through tournament seasons.

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Joshna Chinappa

Professional squash player

Repeat effort recovery and hydration planning for multi match days.

Wall of Fame

75,000+

Lives Transformed

20+

Years Experience

500+

Elite Athletes Supported

5M+

Followers

Founder

of Qua Nutrition

Best Nutritionist in Chennai 

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Head of Department

With over 10 years of experience in nutrition, Elakkana works across diabetes, sports, renal, maternal, cancer and paediatric nutrition. She takes an evidence-based, personalised approach to care and has helped more than 1,200 clients work towards better health. 

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Chief Nutritionist 

A sports nutrition specialist, Madhumalar works with national and international-level athletes across swimming, cricket, badminton and skating. Her approach is simple: nutrition should be balanced, practical and tailored to each person’s health, lifestyle and performance goals. 

Madhumalar Jayavel

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Senior Nutritionist

Pooja is a UGC-NET qualified nutritionist with a Master’s in Dietetics and Community Nutrition. She specialises in nutrition education and lifestyle-related health concerns, helping people understand their food choices and build healthier habits they can actually sustain. 

Pooja Roy

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Chief Nutritionist 

Vasantha specialises in clinical nutrition, gut health, metabolic conditions and root-cause wellness. Rather than relying on restrictive diets or quick fixes, she focuses on personalised nutrition strategies that help people build realistic habits for lasting health. 

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Casestudy

Featured Case Studies

IT Professional Lost 10 Kg and Reduced HbA1c with a Structured Nutrition Plan

25.02.2026

IT Professional Lost 10 Kg and Reduced HbA1c with a Structured Nutrition Plan

An IT professional with a sedentary lifestyle reduced body fat, improved energy, and restored metabolic balance through structured clinical nutrition.

US Based Indian Working Mom Lost 12 Kg with a Structured Diet Plan

2.02.2026

US Based Indian Working Mom Lost 12 Kg with a Structured Diet Plan

A US based Indian working mother improved skin health, reduced body fat, and restored metabolic balance through clinical nutrition.

PCOS Acne Cleared in 3 Months with a Personalized Diet Plan

25.01.2026

PCOS Acne Cleared in 3 Months with a Personalized Diet Plan

An Indian woman reduced hormonal acne, improved hair health, balanced her cycles, and conceived naturally with a personalized PCOS nutrition plan.

See all Updates

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Nutrition, Done Differently 

With 20+ years of experience in nutrition, Ryan Fernando – the best nutritionist in Chennai, has helped 5,000+ clients make nutrition work for their health, performance and lifestyle. His approach goes beyond generic diet charts, combining science, experience and personalised guidance to create practical strategies that fit the person, not just the goal. 

SERVICES

Get Personalised Nutrition

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Medical Nutrition

A personalized medical nutrition plan designed to manage health conditions, support recovery, and improve quality of life with our expert guidance.

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Kid's Nutrition

Our kid’s nutrition plan supports healthy growth, immunity, and brain development with personalized, expert-guided diets for children.

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​Women Nutrition

Our women’s nutrition plan supports hormonal health, metabolism, immunity, and fitness with expert-guided, customized diets.

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Men Nutrition

Get a customized men’s nutrition plan to improve fitness, immunity, and energy levels with expert-led nutrition tailored to your lifestyle.

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Old Age Nutrition

Get a personalized old age nutrition plan to improve immunity, mobility, and quality of life with nutrition expert support.

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Sports Nutrition

Get a customized sports nutrition plan to improve performance, recovery, and body composition guided by certified sports nutritionists.

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Meet Ryan Fernando. Start Your Journey to Better Health.

With 20+ years in nutrition and 14 years of QUA Nutrition, Ryan Fernando combines science, health data and everyday food habits to build nutrition plans around the individual. From weight and metabolic health to sports performance, his approach looks beyond the diet chart to what actually works in real life.

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AWARDS

Honors & Achievements

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Nutritionist in Chennai

Your training deserves a nutrition plan that works just as hard. Ryan Fernando helps you optimise performance, recovery, and endurance with personalised guidance backed by science

FAQs 

  • Ryan Fernando is a renowned nutrition expert with 20+ years of experience in personalised nutrition. He offers tailored nutrition guidance to help individuals improve their dietary habits and achieve their health goals. Contact Ryan Fernando for personalised nutrition guidance in Chennai.

  • The cost of consulting Ryan Fernando in Chennai may vary depending on the consultation type and personalised nutrition services required. Contact his team directly to enquire about consultation fees and available nutrition plans.

  • Ryan Fernando offers personalised nutrition guidance based on individual health goals, dietary preferences, and lifestyle habits. His approach helps individuals work towards healthy weight management through balanced nutrition and sustainable eating habits.

  • Ryan Fernando offers personalised nutrition guidance tailored to individual health needs and wellness goals. For women managing PCOD, appropriate dietary guidance and lifestyle changes can support overall health and complement medical care. Contact Ryan Fernando's team to enquire about nutrition consultations in Chennai.

  • You can contact Ryan Fernando at +91 925 63 63 925 to enquire about nutrition consultations in Chennai. Reach out for personalised nutrition guidance to support your weight loss, weight gain, or overall wellness goals.

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