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10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.
Here's the podcast summary
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.
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28 June 2025
The UNTOLD relation Between FOOD and MOOD Ft MD Uma Naidoo
She’s treated trauma, cooked in Michelin-starred kitchens, and studied the brain at Harvard—but Dr. Uma Naidoo’s greatest revelation? The gut is your second brain.
In this eye-opening episode, Dr. Naidoo unpacks how food doesn’t just fuel your body—it rewires your mind.
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20 June 2025
The INSANE Transformation of Sunaina Roshan
She once woke up to alcohol and ended her day the same way. From battling jaundice, brain TB, and cancer to enduring bariatric surgery, Sunaina Roshan has lived through what most wouldn't survive.
