.png)
Palak Paneer Paratha
Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.
Food Info:
Calories: 210 kcal
Protein: 10g
Carbs: 28g
Fats: 7g
Serving Size: 1 paratha
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup whole wheat flour
1/2 cup boiled and chopped spinach
1/4 cup grated paneer
1 tsp ginger paste
Salt and pepper to taste
Instructions:
Knead dough using whole wheat flour and spinach.
Roll into parathas stuffed with paneer, ginger, and spices.
Cook on a pan using minimal ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
30 Jun 2025
JAMUN SEED LADOO
Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.
Recipes
28 Jun 2025
JAMUN SEED SHERBET
A cooling, tangy drink with dried jamun seed powder. Supports liver health and digestion naturally.
