top of page

26 Feb 2025

Palak Paneer Paratha

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Palak Paneer Paratha

Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.

Food Info: 

  • Calories: 210 kcal

  • Protein: 10g

  • Carbs: 28g

  • Fats: 7g

  • Serving Size: 1 paratha

  • Preparation Time: 15 minutes

  • Cooking Time: 10 minutes

Ingredients:

  • 1 cup whole wheat flour

  • 1/2 cup boiled and chopped spinach

  • 1/4 cup grated paneer

  • 1 tsp ginger paste

  • Salt and pepper to taste

Instructions:

  1. Knead dough using whole wheat flour and spinach.

  2. Roll into parathas stuffed with paneer, ginger, and spices.

  3. Cook on a pan using minimal ghee.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

12 Mar 2025

Moringa Besan Chilla

Chickpea flour pancakes with fresh moringa leaves. Iron-rich, protein-packed breakfast for women.

Podcaster with Headphones

Recipes

5 Mar 2025

Moringa Glow Smoothie

Moringa blended with fruits and seeds. Detox smoothie for skin, energy, and hormonal support.

Podcaster with Headphones

Recipes

26 Feb 2025

Palak Paneer Paratha

Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page