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21 Jan 2024

India's Fittest Mom: a message to all the women in India EP 1

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India's Fittest Mom: a message to all the women in India EP 1

Are you ready to unlock the secrets of a vibrant life? Enter the mystical world of Shwetambri Shetty, India's Fittest Mom, as she weaves a tale of triumph over trials in this bewitching podcast!

Are you ready to unlock the secrets of a vibrant life? Enter the mystical world of Shwetambri Shetty, India's Fittest Mom, as she weaves a tale of triumph over trials in this bewitching podcast! Her journey is an alchemy of balancing motherhood, entrepreneurship, and the art of movement. As the creator of India's first-ever dance community, she reigns as an enchantress of wellness. In this episode, Shwetambri enchants listeners with her insightful musings on nurturing, self-care, and the magic of fitness. Be sure to stay till the end for her spellbinding tips on how moms can embrace the journey to wellness in 2024.


Important Links


Ryan Website -- www.ryanfernado.in 

Ryan Nutrition Clinics -- www.quanutrition.com  

Ryan Recommended Links -- https://linktr.ee/Ryan_SecretNutritionTips 

Ryan Instagram --  ⁠⁠https://www.instagram.com/ryan_nutrition_coach/⁠⁠ 

Shwetambri Instagram ⁠⁠ -- https://www.instagram.com/shweshetty/⁠ 

Shwetambri Fitness Center -- https://mythirdspace.fit/


Follow Us On  Spotify  https://open.spotify.com/episode/2wd1p6Yc9kiWOSzhHEdoHO?si=dhPlPo__T3CLpVpMOxgkHg&nd=1&dlsi=d9da10ace71a4f3b


Podbean  

https://ryanss4.podbean.com/e/indias-fittest-mom-shwetambri-shettys-wellness-tips-and-secrets-ep-1/


To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you 

https://forms.gle/MjSXjUdMEjNFmMgf8


To book a blood test , click this link:   

https://www.ryanfernando.in/ryan-recommends/thyrocare.php  

To get cancer screening or any other disease, click on this link and book your test:  https://www.ryanfernando.in/ryan-recommends/nura.php  


Products to purchase: - 

Collagen - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php 

1chaze - https://quanutrition.com/product/1chaze/ 


Books - https://www.ryanfernando.in/book/  


Socials :-  

Link tree: https://linktr.ee/Ryan_SecretNutritionTips 

Instagram: http://www.instagram.com/ryan_nutrition_coach/ 

Website: https://www.ryanfernando.in/


Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

16 Feb 2025

Kokum Dal (Sour Dal)

Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

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Recipes

15 Feb 2025

Amaranth and Vegetable Upma

Gluten-free amaranth cooked with spices. Loaded with iron, calcium, and perfect for women’s wellness.

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Recipes

14 Feb 2025

Methi Bajra Rotis

Pearl millet flatbread with fresh fenugreek leaves. Great for winter nourishment and insulin resistance.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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