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15 Aug 2024

From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience

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Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024

From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience

Welcome to the Episode!
In this episode of Sangram Singh’s podcast, the wrestling champion and motivational speaker shares his inspiring story of overcoming physical challenges, his approach to balanced living, and his advice for empowering the next generation. This episode is packed with actionable tips for health, resilience, and holistic well-being.


Resources

  • Sangram Singh’s Fitness Tips: Advice on health, wellness, and motivational speaking.

  • Follow Sangram on social media for regular updates on fitness and life lessons.

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

10 Jun 2025

Dill Jaggery Dosa

Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.

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Recipes

8 Jun 2025

Baked Sel Roti (Nepali Fermented Rice Ring)

A healthier twist to traditional Sel Roti. Baked instead of fried, it's festive yet low-oil and gut-soothing.

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Recipes

6 Jun 2025

Kanji (North Indian Fermented Carrot Drink)

A fermented probiotic drink with earthy beet and carrot. Supports gut flora, digestion, and immunity.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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