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6 Days in the Sahara Desert Ft. Mahasweta Ghosh - Episode 6
In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance.

In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance. Join us as we unravel the fascinating tale of Mahasweta Ghosh, a true inspiration for runners and dreamers alike.
Mahasweta Instagram : https://www.instagram.com/mahasweta911/
To get a proper balanced nutritional plan please fill out this form and my team will get in touch with you: https://docs.google.com/forms/d/e/1FAIpQLSdoJUWlJRHF3sIriq-mvLdvATxOXU0jDI_N79uQQU7lO51edA/viewform?pli=1
Products to purchase:-
Collagen - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php
1chaze - https://quanutrition.com/product/1chaze/
Books - https://www.ryanfernando.in/book/ Ryan's
Socials -
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Website: https://www.ryanfernando.in/
For Collaboration & Enquiries: 📩 mehul@quahealth.com
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
10 Jun 2025
Dill Jaggery Dosa
Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.

Recipes
8 Jun 2025
Baked Sel Roti (Nepali Fermented Rice Ring)
A healthier twist to traditional Sel Roti. Baked instead of fried, it's festive yet low-oil and gut-soothing.



