.png)
SPROUTED MOONG DAL CURRY
High protein sprouted moong dal curry recipe for healthy weight loss and easy everyday Indian cooking
Here's the podcast summary
Ingredients
1 cup sprouted moong dal
Mustard seeds, curry leaves
Onion, drumstick, tomato, ginger-garlic paste
Turmeric, chilli powder, coriander powder, garam masala
Coconut milk
Method
Temper mustard seeds and curry leaves.
Sauté onion and ginger-garlic paste.
Add tomato puree and spices.
Add sprouts and water, cook until soft.
Finish with coconut milk and simmer.
Benefits
High-quality plant protein (~7–8 g/100 g)
Improved digestibility due to sprouting
Supports gut health and metabolism
Who Can Eat It
Vegetarians, diabetics, and individuals with mild digestive concerns
Ideal For
Muscle repair and gut-friendly meals
Best Time to Consume
Lunch
Listen on:
Listen On
Spotify
Listen On
Amazon Music
Listen On
Apple Podcast
Listen On
Youtube
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!
Health Shotzz
15 August 2024
Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024
From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience
Health Shotzz
26 July 2024
The Ultimate Skincare Guide with Dr. Rashmi Shetty
Dr. Rashmi Shetty, a renowned expert in dermatology and aesthetics. This episode is a must-watch for women who want to debunk body myths, learn the importance of consulting qualified doctors, and gain insights into achieving radiant skin and overall body health.
Health Shotzz
19 July 2024
Uncover Japanese AI Health Secrets - EP 8 Health Shotzz
In this episode we delve into the revolutionary world of AI-powered full-body medical screening. Our expert guest Mr Masaharu Morito will discuss how artificial intelligence is transforming the way NURA does health diagnostics, providing comprehensive and accurate screenings like never before.
