
.png)
Soya Chunk Curry
Soya chunks simmered in spiced curry. A plant-based protein source for muscle and hormonal health.

Here's the podcast summary
Food Info:
Calories per Serving: ~100 kcal
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Ingredients:
2 medium sweet potatoes
1 tablespoon olive oil
1 teaspoon paprika or red chili powder
1/2 teaspoon black pepper
Salt to taste
Instructions:
Preheat Oven:
Preheat oven to 200°C (390°F).
Line a baking tray with parchment paper.
Prepare Sweet Potatoes:
Wash and peel sweet potatoes.
Cut into even-sized fries or wedges.
Season the Fries:
In a bowl, toss sweet potato fries with olive oil, paprika, black pepper, and salt.
Bake:
Spread the fries in a single layer on the baking tray.
Bake for 20-25 minutes, flipping halfway, until golden and crisp.
Serve:
Remove from oven and serve hot, optionally with a yogurt dip.
Listen on:
Listen On
Spotify
Listen On
Amazon Music
Listen On
Apple Podcast
Listen On
Youtube
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!

Health Shotzz
14 June 2025
How to Raise Healthy Kids in an Unhealthy World ft Ana Maria
Why Are So Many Kids Getting Sick Today?
From eczema to early-onset diabetes, childhood health issues are exploding - and it’s not just bad luck.
.png)
Health Shotzz
2 June 2025
Natural Healing Decoded ft Barbara O'Neill
They Fixed Their Health Without Pills. Why Can’t You?
From constant fatigue to digestive issues, most people reach for a prescription. But what if the solution was simpler, cheaper—and already within you?



