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Moringa Glow Smoothie
Moringa blended with fruits and seeds. Detox smoothie for skin, energy, and hormonal support.
Here's the podcast summary
Ingredients
1 banana
1⁄2 cup Greek yoghurt (or coconut yoghurt)
1 tsp Moring powder
1 tbsp flaxseeds
1 cup almond milk
1⁄2 tsp cinnamon
1 tsp honey (optional)
Method
Blend everything until smooth.
Pour into a glass and enjoy your nutrient-packed green boost!
Benefits:
High in antioxidants like vitamin C and moringin; supports skin glow, immunity, and hormonal balance.
Cinnamon and flaxseeds support blood sugar regulation and satiety.
Who Can Eat It:
Ideal for adults, teens, diabetics, and anyone with dull skin or energy dips.
Avoid if allergic to moringa or bananas.
Ideal For:
Skin nourishment, weight management, breakfast replacement.
Best Time to Consume:
Morning (empty stomach or with breakfast).
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