top of page
.png)
Sweet Potato Tikki
Spiced sweet potato patties are rich in beta-carotene. Perfect snack for thyroid and hormonal health.
Food Info:
Calories: 100 kcal per tikki
Protein: 2g
Carbs: 20g
Fats: 2g
Serving Size: 1 tikki
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup boiled sweet potato
1/4 cup grated carrot
1/2 tsp cumin powder
Salt to taste
Instructions:
Mash sweet potato, add spices and grated carrot.
Shape into tikkis and pan-fry with 1 tsp oil.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
2 Dec 2024
Egg Bhurji (Scrambled Eggs with Vegetables)
Classic Indian scrambled eggs with onions, chillies, and turmeric. Brain-boosting breakfast with healthy fats.
Recipes
1 Dec 2024
Baked Sweet Potato Fries
Low-oil sweet potato wedges with herbs. Rich in beta-carotene and perfect as a guilt-free snack.
bottom of page