.png)
SPROUTED MOONG SALAD
Sprouted moong salad healthy high protein weight loss Indian recipe fresh detox diet food
Ingredients
Sprouted moong
Cucumber, tomato, carrot
Lemon juice, coriander
Salt and pepper
Method
Lightly steam sprouts if needed.
Mix vegetables and sprouts.
Add lemon juice and seasoning.
Benefits
Enzyme-rich and highly bioavailable nutrients
Supports digestion and detox pathways
Who Can Eat It
All age groups
Ideal For
Weight loss and gut reset
Best Time to Consume
Mid-morning or evening
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
.png)
Recipes
18 Apr 2026
KULFA CHANA (HYDERABADI STYLE)
A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.
Recipe
18 Apr 2026
RAGI BALL (RAGI MUDDE – SOUTH INDIAN STYLE)
A hearty, nutrient-rich South Indian staple made from finger millet flour, known for its energy-boosting and gut-friendly benefits.
