
.png)
Oats Upma
Fibre-loaded oats cooked with tempered veggies. A weight-loss-friendly twist to the classic breakfast.

Food Info:
Calories per Serving: ~100 kcal
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Ingredients:
2 medium sweet potatoes
1 tablespoon olive oil
1 teaspoon paprika or red chili powder
1/2 teaspoon black pepper
Salt to taste
Instructions:
Preheat Oven:
Preheat oven to 200°C (390°F).
Line a baking tray with parchment paper.
Prepare Sweet Potatoes:
Wash and peel sweet potatoes.
Cut into even-sized fries or wedges.
Season the Fries:
In a bowl, toss sweet potato fries with olive oil, paprika, black pepper, and salt.
Bake:
Spread the fries in a single layer on the baking tray.
Bake for 20-25 minutes, flipping halfway, until golden and crisp.
Serve:
Remove from oven and serve hot, optionally with a yogurt dip.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
.png)
Recipes
18 Apr 2026
KULFA CHANA (HYDERABADI STYLE)
A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.

Recipe
18 Apr 2026
RAGI BALL (RAGI MUDDE – SOUTH INDIAN STYLE)
A hearty, nutrient-rich South Indian staple made from finger millet flour, known for its energy-boosting and gut-friendly benefits.



