top of page
.png)
Kokum Dal (Sour Dal)
Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.
Food Info:
Calories: 160 kcal
Protein: 8g
Carbs: 22g
Fats: 4g
Serving Size: 1 bowl (200ml)
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Ingredients:
1/2 cup toor dal
2 kokum pieces
1 tsp mustard seeds
1 tbsp ghee
Curry leaves
Instructions:
Boil dal and kokum together.
Temper with mustard seeds, curry leaves, and ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
10 Feb 2025
Rajma and Spinach Tikki
Protein-rich red kidney bean and spinach patties. Iron-boosting snack, baked or shallow-fried.
Recipes
10 Feb 2025
Cabbage and Carrot Tofu Stir-fry
Colourful stir-fry with tofu, cabbage, and carrots. High in plant protein and antioxidants.
bottom of page