top of page
image 1.png

13 Feb 2025

Jowar and Vegetable Idli

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Jowar and Vegetable Idli

Soft idlis made with jowar and dal. Gluten-free, fiber-rich, and diabetic-friendly.

Food Info:

  • Calories: 100 kcal per idli

  • Protein: 3g

  • Carbs: 18g

  • Fats: 2g

  • Serving Size: 3 idlis

  • Preparation Time: 10 minutes

  • Cooking Time: 15 minutes

Ingredients:

  • 1 cup jowar flour

  • 1/2 cup curd

  • 1/2 cup grated carrot and zucchini

  • Salt

Instructions:

  1. Mix all ingredients into a batter.

  2. Steam in an idli mold until cooked.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

16 Feb 2025

Kokum Dal (Sour Dal)

Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

Podcaster with Headphones

Recipes

15 Feb 2025

Amaranth and Vegetable Upma

Gluten-free amaranth cooked with spices. Loaded with iron, calcium, and perfect for women’s wellness.

Podcaster with Headphones

Recipes

14 Feb 2025

Methi Bajra Rotis

Pearl millet flatbread with fresh fenugreek leaves. Great for winter nourishment and insulin resistance.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page