.png)
JAMUN SEED DETOX TEA
Herbal detox infusion using jamun seed aids sugar metabolism. A perfect start for fasting or cleansing days.
Ingredients
1 tsp crushed jamun seeds
11⁄2 cups water
1-inch cinnamon stick
Method
Boil for 5–7 minutes.
Strain and sip warm.
Helps with insulin sensitivity and bloating.
Benefits:
Helps reduce insulin resistance and bloating.
Great for skin and PCOS.
Who Can Eat It:
Ideal for diabetics and those with water retention.
Ideal For:
Detox drink or insulin support.
Best Time to Consume:
Morning or empty stomach.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
17 Feb 2025
Beetroot Hummus with Whole Wheat Pita
Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.
Recipes
16 Feb 2025
Kokum Dal (Sour Dal)
Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.
