.png)
Injury Prevention Secrets Revealed by Dr Ali Irani
Discover how small habits can have a big impact on your health as Dr. Ali Irani, pioneering physiotherapist for India’s top athletes, exposes the hidden risks of everyday choices.
Welcome to the Episode!
Dr. Ali Irani joins us to discuss injury prevention, holistic health practices, and optimizing performance. A physiotherapy expert, Dr. Irani shares actionable strategies for avoiding injuries, improving posture, and boosting overall well-being.
Resources
Dr. Ali Irani’s Physiotherapy Programs
Recommended supplements and lifestyle products on his website.
_______________________________________________________________
To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you: https://forms.gle/MjSXjUdMEjNFmMgf8
To book a blood test, click this link: https://www.ryanfernando.in/ryan-reco...
To get cancer screening or any other disease, click on this link and book your test: https://www.ryanfernando.in/ryan-reco...
Products to purchase:
Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram:
/ ryan_nutrition_coach Website: https://www.ryanfernando.in/
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
10 Jun 2025
Dill Jaggery Dosa
Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.
Recipes
8 Jun 2025
Baked Sel Roti (Nepali Fermented Rice Ring)
A healthier twist to traditional Sel Roti. Baked instead of fried, it's festive yet low-oil and gut-soothing.
