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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

4 Feb 2025

Sprouted Moong Chilla

Moong sprouts blended into crispy chilla. High in enzymes, protein, and easy on the gut.

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Recipes

2 Dec 2024

Paneer Bhurji (Scrambled Cottage Cheese)

Scrambled paneer with Indian spices and veggies. Calcium-rich, quick protein fix for any meal.

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Recipes

2 Dec 2024

Soya Chunk Curry

Soya chunks simmered in spiced curry. A plant-based protein source for muscle and hormonal health.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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