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15 Aug 2024

From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience

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Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024

From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience

Welcome to the Episode!
In this episode of Sangram Singh’s podcast, the wrestling champion and motivational speaker shares his inspiring story of overcoming physical challenges, his approach to balanced living, and his advice for empowering the next generation. This episode is packed with actionable tips for health, resilience, and holistic well-being.


Resources

  • Sangram Singh’s Fitness Tips: Advice on health, wellness, and motivational speaking.

  • Follow Sangram on social media for regular updates on fitness and life lessons.

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

19 Feb 2025

Vegetable Barley Pulao

Nutty barley tossed with vegetables and spices. High in fibre, gut-friendly, and heart-healthy.

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Recipes

18 Feb 2025

Pumpkin and Lentil Soup

Velvety pumpkin soup with moong dal. Rich in beta-carotene and comforting on cold days.

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Recipes

17 Feb 2025

Beetroot Hummus with Whole Wheat Pita

Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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