.png)
CHILLA WITH VEGETABLES AND PANEER HEALTHY TWIST
Protein-rich besan base with colourful veggies and optional paneer. A power-packed breakfast for all ages.
Ingredients
1 cup besan
1 small carrot + zucchini (grated)
1⁄2 cup crumbled paneer (optional)
1 green chilli, 1 tsp cumin seeds, salt, pepper
Water as needed, ghee/oil for cooking
Method
Mix all, make a smooth batter.
Pour and cook on hot pan.
Golden on both sides and serve hot.
Benefits:
Balances protein, fibre, and micronutrients.
Satiety and energy support.
Who Can Eat It:
Great for vegetarians and growing kids.
Ideal For:
Breakfast or dinner.
Best Time to Consume:
Morning or post-workout.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
17 Feb 2025
Beetroot Hummus with Whole Wheat Pita
Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.
Recipes
16 Feb 2025
Kokum Dal (Sour Dal)
Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.
