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17 Feb 2025

Beetroot Hummus with Whole Wheat Pita

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Beetroot Hummus with Whole Wheat Pita

Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.

Food Info: 

  • Calories: 180 kcal

  • Protein: 7g

  • Carbs: 25g

  • Fats: 5g

  • Serving Size: 1 small bowl of hummus with 2 pita slices

  • Preparation Time: 10 minutes

  • Cooking Time: 10 minutes

Ingredients:

  • 1 cup boiled chickpeas

  • 1/2 cup boiled beetroot

  • 1 tbsp tahini

  • 1 tsp olive oil

  • Salt, lemon juice, and garlic

Instructions:

  1. Blend chickpeas, beetroot, tahini, garlic, and lemon juice into a smooth paste.

  2. Serve with toasted whole wheat pita slices.

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