.png)
Beetroot Hummus with Whole Wheat Pita
Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.
Food Info:
Calories: 180 kcal
Protein: 7g
Carbs: 25g
Fats: 5g
Serving Size: 1 small bowl of hummus with 2 pita slices
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup boiled chickpeas
1/2 cup boiled beetroot
1 tbsp tahini
1 tsp olive oil
Salt, lemon juice, and garlic
Instructions:
Blend chickpeas, beetroot, tahini, garlic, and lemon juice into a smooth paste.
Serve with toasted whole wheat pita slices.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipe
18 Apr 2026
CHIA & MOONG SPROUT DOSA
A protein-packed, gut-friendly dosa made with chia seeds and sprouted moong—light, crisp, and perfect for a healthy meal.
Recipe
18 Apr 2026
CHIA PARFAIT
A light, nutrient-packed layered delight of chia seeds, milk, and fruits—perfect for a refreshing, fiber-rich start or snack.
