top of page
image 1.png

23 Feb 2025

Bajra Khichdi

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Bajra Khichdi

Pearl millet and moong dal khichdi with spices. Warming, fibrous, and great for winters and gut reset.

Food Info: 

  • Calories: 250 kcal

  • Protein: 10g

  • Carbs: 35g

  • Fats: 5g

  • Serving Size: 1 bowl (250g)

  • Preparation Time: 10 minutes

  • Cooking Time: 25 minutes

Ingredients:

  • 1/2 cup bajra (pearl millet)

  • 1/4 cup moong dal

  • 1 cup vegetables (carrot, beans, peas)

  • 1 tbsp ghee

  • 1/2 tsp cumin seeds

  • Salt and turmeric

Instructions:

  1. Soak bajra for 2 hours.

  2. Cook bajra, dal, and vegetables with spices and ghee in a pressure cooker.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

4 Jun 2025

BAEL CHOCOLATE LADOO WITH FLAX & GOND (IMMUNITY TRUFFLES)

Immunity truffles with bael pulp, flaxseed, and gond. Great for gut repair, bone strength, and kids' nutrition.

Podcaster with Headphones

Recipes

28 May 2025

BAEL RASAM (AYURVEDIC TANGY DIGESTIVE SOUP)

A tangy twist on South Indian rasam with bael. Cools the gut, relieves bloating, and aids digestion.

Podcaster with Headphones

Recipes

21 May 2025

BAEL CHUTNEY (TANGY DIP FOR PARATHA OR SNACKS)

Sweet-spicy bael pulp chutney with jaggery and spices. Great for gut soothing and appetite regulation.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page