top of page

12 May 2024

6 Days in the Sahara Desert Ft. Mahasweta Ghosh - Episode 6

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

6 Days in the Sahara Desert Ft. Mahasweta Ghosh - Episode 6

In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance.

In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance. Join us as we unravel the fascinating tale of Mahasweta Ghosh, a true inspiration for runners and dreamers alike.  


Mahasweta Instagram : https://www.instagram.com/mahasweta911/  


To get a proper balanced nutritional plan please fill out this form and my team will get in touch with you:  https://docs.google.com/forms/d/e/1FAIpQLSdoJUWlJRHF3sIriq-mvLdvATxOXU0jDI_N79uQQU7lO51edA/viewform?pli=1  


Products to purchase:- 

Collagen - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php 

1chaze - https://quanutrition.com/product/1chaze/ 


Books - https://www.ryanfernando.in/book/  Ryan's 


Socials -  

Link tree: https://linktr.ee/Ryan_SecretNutritionTips 

Instagram: http://www.instagram.com/ryan_nutrition_coach/ 

Website: https://www.ryanfernando.in/  


For Collaboration & Enquiries: 📩 mehul@quahealth.com

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

14 May 2025

BAEL KE THEKUA (SWEET- SAVOURY SNACK)

Traditional baked thekua with bael pulp. Iron-rich festive snack with digestive benefits.

Podcaster with Headphones

Recipes

7 May 2025

BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)

Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.

Podcaster with Headphones

Recipes

30 Apr 2025

Mango Lassi with Gond Katira Twist

Mango lassi with cooling gondh for summer strength. Gut-soothing and great for kids and elders.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page