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6 Days in the Sahara Desert Ft. Mahasweta Ghosh - Episode 6
In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance.

In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables. Mahasweta shares the secrets behind her success, including her tailored diet by celebrity nutritionist Ryan Fernando. She became the Desert Queen of India from humble beginnings, triumphing in over 50 races. Balancing her running pursuits with a thriving corporate career, she is a shining example of dedication and perseverance. Join us as we unravel the fascinating tale of Mahasweta Ghosh, a true inspiration for runners and dreamers alike.
Mahasweta Instagram : https://www.instagram.com/mahasweta911/
To get a proper balanced nutritional plan please fill out this form and my team will get in touch with you: https://docs.google.com/forms/d/e/1FAIpQLSdoJUWlJRHF3sIriq-mvLdvATxOXU0jDI_N79uQQU7lO51edA/viewform?pli=1
Products to purchase:-
Collagen - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php
1chaze - https://quanutrition.com/product/1chaze/
Books - https://www.ryanfernando.in/book/ Ryan's
Socials -
Link tree: https://linktr.ee/Ryan_SecretNutritionTips
Instagram: http://www.instagram.com/ryan_nutrition_coach/
Website: https://www.ryanfernando.in/
For Collaboration & Enquiries: 📩 mehul@quahealth.com
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
16 Jun 2025
Jackfruit Kofta Curry
Soft jackfruit balls simmered in spiced curry. A hearty meatless meal rich in antioxidants and fibre.

Recipes
14 Jun 2025
Raw Jackfruit Sabzi (South Indian Style)
Low-GI raw jackfruit curry, ideal for diabetes support. High in prebiotic fibre and gut-cleansing benefits.



