Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
Featured Episode
Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!
Featured Episode
9 Apr 2025
Cold Water for Weight LOSS?
When it comes to weight loss, staying hydrated is one of the most important factors—but it’s not just about the temperature of the water you drink.
Featured Episode
5 Apr 2025
What Olympic Athlete Kenny Bednarek Eats To WIN!
Kenny Bednarek has once again proven why he’s one of the world’s fastest sprinters by winning the men's 100 meters at the inaugural Grand Slam Track
event in Kingston, Jamaica!
Recent Episode
Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
.png)
Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.
Solo Episode
4 May 2024
CANCER RATES Are SKYROCKETING What's Behind the Rise?
The surge in cancer cases today stems from various factors, let's discuss.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!
Recipes
30 Jun 2025
JAMUN SEED LADOO
Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.
Recipes
28 Jun 2025
JAMUN SEED SHERBET
A cooling, tangy drink with dried jamun seed powder. Supports liver health and digestion naturally.
Health Shotzz
28 March 2026
44:47
Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions
Go Listen
Health Shotzz
13 February 2026
Why Young Indians are Getting Heart Diseases | Interventional Cardiologist Explains
Go Listen
Health Shotzz
9 January 2026
01:00:51
Everything You Know About health Is WRONG ft Dr Mickey Mehta
Go Listen
Health Shotzz
28 November 2025
1:26:39
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
Go Listen
Health Shotzz
21 November 2025
1:10:09
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
Go Listen
.png)
Health Shotzz
15 November 2025
1:47:00
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
Go Listen
Health Shotzz
8 November 2025
59:21
From Being Bullied to Becoming a Bodybuilder: Dr. Mandeep’s Transformation Story
Go Listen
