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Best Nutritionist for Diabetes & BP
Managing blood sugar or blood pressure shouldn't mean bland food and confusing charts. Ryan Fernando builds personalised diabetic and high BP diet plans around your reports, medication timings and daily routine - so you can eat well and stay on track.
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Better Sugar/BP Control
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Diet Plans Delivered
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Years Nutrition Experience
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Concerns we treat
Is Your Diet Working Against Your Sugar or Blood Pressure?
Irregular meals, hidden sugar and high-sodium foods can quietly push your blood sugar and blood pressure out of range. Recognising the signs early is the first step to getting both under control.
Sugar Spikes
Sugar Cravings
Post-Meal Fatigue
Diabetes Diet Issues
High BP
HTN Diet Issues
Family History of High BP
Salt Cravings
What Does Our Diabetes & BP Assessment Reveal?
Instead of a generic diet chart, our best nutritionists for diabetic and BP patients evaluate your blood reports, medications, and food habits to build the best diet plan.
Your plan starts with you -
Blood Sugar Response Mapping
Reviews your fasting, post-meal and HbA1c trends to time meals and carbs correctly.
Diabetic Food Sensitivity Check
Identifies which carbs and foods cause the sharpest sugar spikes for you specifically
Sodium & Salt Intake Audit
Calculates your daily sodium load from meals, snacks and eating-out habits.
BP & Stress Response Check
Evaluates how stress, sleep and food choices are affecting your blood pressure readings.
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Moments with Icons
Shahid Kapoor
Actor
Performance nutrition and body composition support through film prep cycles.
Kenny Bednarek
Olympic sprinter
Fuelling and recovery protocols built around a track and field competition calendar.
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Yuvraj Singh
Former India cricketer
Nutrition planning for endurance, strength and long format match demands.
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Anupam Kher
Actor
Age focused metabolic health and sustained energy across long shoot schedules.
Samantha Prabhu
Actor
Nutrition support aligned to recovery, immunity and on set energy needs.
Rohit Sharma
India cricket captain
Season long fuelling strategy for travel, heat and back to back fixtures.
Abhishek Bachchan
Actor
Body composition and conditioning nutrition for role specific transformations.
PV Sindhu
Olympic medallist, badminton
Weight class and power to weight nutrition through tournament seasons.
Joshna Chinappa
Professional squash player
Repeat effort recovery and hydration planning for multi match days.
15,000+
Lives Transformed
20+
Years Experience
100+
Elite Athletes & Celebrities Guided
50,000+
Diabetes & BP Patients Guided
Best diet plan for diabetic and BP patients
Understand Your Numbers: Identify dietary traps that trigger blood sugar spikes and high BP fatigue.
Personalize Your Diet Plan: Get the best diet plan for diabetic and high BP management tailored to your medication, schedule, and food preferences.
Small daily choices can make a big difference.
Turn better habits into lasting wellbeing.
Build healthy lifelong habits guided by Ryan Fernando’s easy-to-follow nutrition philosophy.
Personalised Guidance
Real Food
Sustainable results
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What Happens After You Join
Report & History Review
A detailed review of your blood sugar/BP reports, medication and daily routine.
01
1-on-1 Strategy Session
Direct discussion to set realistic, doctor-aligned goals for your diet.
02
Custom Diabetic or HTN Diet Plan
A practical chart with flexible meal options and dining-out guidance.
03
Weekly Support & Adjustments
Regular check-ins as your reports and readings improve.
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Real Stories. Real Transformations in Diabetes & BP
Transform your health with guidance from the best nutritionist for diabetic and BP patients.
Diabetes & High BP Management Plans
All prices are in INR and include 18% GST. The 3-month programme runs for 100 days, the 6-month programme for 180 days, and the 12-month programme for 365 days. Monthly figures are shown only to help compare programme lengths. All programmes are billed as a single upfront payment.
Real Stories. Better Management. Diabetes & High BP.
Google Verified
Ryan Fernando is an exceptional nutritionist who truly transforms lives. His practical and easy-to-follow approach goes beyond dieting, focusing on building sustainable, healthy habits. He genuinely cares for his clients and makes complex nutrition simple and achievable. Whether you're aiming to lose weight, boost energy, or improve your overall health, Ryan's expert guidance can make a real difference.
Amit, 5 days ago
Google Verified
I started with a 10% body weight reduction goal. While I’ve lost 5 kg in 2 months, I notice that I still struggle with hunger in the evenings. My energy has improved, but I feel my meals lack variety, which sometimes leads to cravings. I’ve been consistent with my workouts, and I love how my stamina has increased. Stress and sleep are areas I need to work on. Regular check-ins with my Qua Dietician have helped tweak the plan to suit my lifestyle better. Overall, I feel more confident but still want to continue with guidance on maintaining this progress sustainably
Amit, 5 days ago
Google Verified
An awesome place where being a post menopause woman lost 9 kgs weight in 3 months and got my skin tight and glowing. I am looking two years younger now.
Thanks to my awesome Senior nutritionist Ms. Madhumalar from Chennai.
Now I'm going in for the Complete Genetic Profile test for a better ME.
Amit, 5 days ago
Rated 4.6/5 with all love from our customers based on 90 reviews
FAQ’s
Here’s What You Need to Know Before You Get Started
Yes - a nutritionist for diabetes or a nutritionist for BP builds your diet plan around your actual reports, medication timing and food preferences, rather than a generic printed chart.
A personalised plan built around your blood sugar trends, medication timing and food preferences — not a generic printed chart.
High-sodium, processed and packaged foods are the biggest drivers. Your plan will include a specific eat/limit/avoid list based on your readings.
This is a long-term lifestyle program. We do not support crash diets; we focus on building healthy, enjoyable habits that you can maintain for life.
No — your diet plan works alongside your prescribed medication and your doctor's guidance, not instead of it.
Generic charts don't account for your reports, medication timing or food preferences. This plan is built around your specific numbers and routine.