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Methi Bajra Rotis
Pearl millet flatbread with fresh fenugreek leaves. Great for winter nourishment and insulin resistance.
Here's the podcast summary
Food Info:
Calories: 120 kcal
Protein: 3g
Carbs: 22g
Fats: 2g
Serving Size: 1 roti
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup bajra flour
1/2 cup chopped methi leaves
Salt and water for kneading
Instructions:
Knead dough with bajra flour, methi, and water.
Roll into rotis and cook on a tawa with minimal oil.
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