.png)
Lauki (Bottle Gourd) Thepla
Bottle gourd paratha with traditional masalas. Helps in hydration, digestion, and is travel-friendly.
Here's the podcast summary
Food Info:
Calories: 120 kcal per thepla
Protein: 4g
Carbs: 20g
Fats: 2g
Serving Size: 2 theplas
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup whole wheat flour
1/2 cup grated lauki
1 tsp ajwain (carom seeds)
1 tbsp curd
Salt
Instructions:
Knead the dough using lauki and spices.
Roll into thin theplas and cook on a tawa with minimal oil.
Listen on:
Listen On
Spotify
Listen On
Amazon Music
Listen On
Apple Podcast
Listen On
Youtube
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!
Health Shotzz
31 August 2024
Cult Co-Founder Rishabh Telang on Fat loss, Exercise and Food | CULT Fitness | Health Shotzz S2 E2
In this episode of the Health Shotzz Podcast, we dive into an insightful conversation with Rishabh Telang, Co-Founder of @cult.official . We discuss exercise, fat loss, and nutrition strategies to help your body become fit and perform at its best.
Health Shotzz
15 August 2024
Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024
From Paralysis to Gold: Sangram Singh’s Secrets to Health and Resilience
Health Shotzz
26 July 2024
The Ultimate Skincare Guide with Dr. Rashmi Shetty
Dr. Rashmi Shetty, a renowned expert in dermatology and aesthetics. This episode is a must-watch for women who want to debunk body myths, learn the importance of consulting qualified doctors, and gain insights into achieving radiant skin and overall body health.
