.png)
BANNED Worldwide But Why India Still Allows THIS!? (Must-Watch Health Warning)
If you or your children eat packaged snacks, sweets, bakery items, or fast food in India, you’re probably consuming food dyes that are banned in the US, UK, EU, and multiple countries because of proven risks to brain development, hyperactivity, allergies, and potential carcinogenic effects.
Nutrition expert Ryan Fernando breaks down the shocking truth about artificial food colours and why India is failing to protect its citizens from ingredients that global health authorities have already rejected.
Here's the podcast summary
If you or your children eat packaged snacks, sweets, bakery items, or fast food in India, you’re probably consuming food dyes that are banned in the US, UK, EU, and multiple countries because of proven risks to brain development, hyperactivity, allergies, and potential carcinogenic effects.
Nutrition expert Ryan Fernando breaks down the shocking truth about artificial food colours and why India is failing to protect its citizens from ingredients that global health authorities have already rejected.
These dyes are STILL allowed in India:
Red 40 / Allura Red
Yellow 5 & Yellow 6
Blue 1 & Blue 2
Carmoisine
Erythrosine
Tartrazine
And they’re found in:
Chips, biscuits, and candies
Restaurant biryani & bakery sweets
Ice creams & soft drinks
Packaged juices & cereals
STOP doing these 5 things immediately:
-Assuming “brightly coloured = tasty but safe”
-Giving packaged coloured foods to kids under 12
-Ignoring labels that say “INS 102, 110, 122, 124”
-Eating food with colours you can’t pronounce
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!
Health Shotzz
28 January 2024
The Art and Science of Sleeping revealed by Dr. Shane Creado, Pt 1 - Health Shotzz, Episode 2
Welcome to a transformative episode of Health Shotzz! In this exclusive interview, we dive deep into the realm of restorative sleep with none other than Dr. Shane Creado, a distinguished sleep specialist.
Health Shotzz
21 January 2024
India's Fittest Mom: a message to all the women in India EP 1
Are you ready to unlock the secrets of a vibrant life? Enter the mystical world of Shwetambri Shetty, India's Fittest Mom, as she weaves a tale of triumph over trials in this bewitching podcast!
Health Shotzz
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
If you are someone who constantly finds yourself stuck in overthinking, questioning if you are good enough, then this podcast will be your first step towards understanding your mind and taking action.
Watch Dr Richard Louis Miller answer burning questions on mental health and how the smallest, easiest things make the biggest impact in your life.
