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You will be FAT for LIFE if you do THIS!
The junk food industry wants to keep you fat, they sells the most addictive and accessible food to spike your insulin levels, keep you hooked to snacking.
Were you also told to keep eating frequent meals to lose weight?
You might have been lied to.
It is not entirely your fault. The junk food industry wants to keep you fat, they sells the most addictive and accessible food to spike your insulin levels, keep you hooked to snacking.
Watch this video till the end to get practical tips on how to break the snacking habit, balance hunger hormones, and finally take control of your weight loss journey.
It's time to get serious and take the No-Snacking Challenge.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipe
2 Dec 2024
Lauki (Bottle Gourd) Soup
Bottle gourd soup with gentle spices. Hydrating, anti-inflammatory, and kidney-friendly.
Recipe
2 Dec 2024
Steamed Dhokla
Fermented, steamed snack rich in probiotics. Light on the gut and perfect for tea-time or travel.
