Ingredients

• 1 banana

• 1⁄2 cup Greek yoghurt (or coconut yoghurt)

• 1 tsp Moring powder

• 1 tbsp flaxseeds

• 1 cup almond milk

• 1⁄2 tsp cinnamon

• 1 tsp honey (optional)

Method

• Blend everything until smooth.

• Pour into a glass and enjoy your nutrient-packed green boost!

Benefits:

• High in antioxidants like vitamin C and moringin; supports skin glow, immunity, and hormonal balance.

• Cinnamon and flaxseeds support blood sugar regulation and satiety.

Who Can Eat It:

• Ideal for adults, teens, diabetics, and anyone with dull skin or energy dips.

• Avoid if allergic to moringa or bananas.

Ideal For:

• Skin nourishment, weight management, breakfast replacement.

Best Time to Consume:

• Morning (empty stomach or with breakfast).