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22 Feb 2025

You will be FAT for LIFE if you do THIS!

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You will be FAT for LIFE if you do THIS!

The junk food industry wants to keep you fat, they sells the most addictive and accessible food to spike your insulin levels, keep you hooked to snacking.

Were you also told to keep eating frequent meals to lose weight?

You might have been lied to.

It is not entirely your fault. The junk food industry wants to keep you fat,  they sells the most addictive and accessible food to spike your insulin levels, keep you hooked to snacking.

Watch this video till the end to get practical tips on how to break the snacking habit, balance hunger hormones, and finally take control of your weight loss journey.

It's time to get serious and take the No-Snacking Challenge.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

16 Feb 2025

Kokum Dal (Sour Dal)

Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

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Recipes

15 Feb 2025

Amaranth and Vegetable Upma

Gluten-free amaranth cooked with spices. Loaded with iron, calcium, and perfect for women’s wellness.

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Recipes

14 Feb 2025

Methi Bajra Rotis

Pearl millet flatbread with fresh fenugreek leaves. Great for winter nourishment and insulin resistance.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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