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This Is What Plastic Is Doing To Your Body!
Microplastics are everywhere. In your water, your food, even the air you breathe—and yes, they’re now being found inside human organs, blood, and stool samples.

Microplastics are everywhere. In your water, your food, even the air you breathe—and yes, they’re now being found inside human organs, blood, and stool samples. This isn’t fear-mongering. It’s real, it’s backed by research, and it’s affecting your health in ways you’re probably not paying attention to.
In this video, I dive deep into:
- What microplastics actually are
- How they get into our food chain
- The latest studies on their impact on human health
- What happens when these particles enter your bloodstream and gut,
- What you can do to reduce your exposure, today
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
4 Jul 2025
Jamun Chia Pudding
Antioxidant-rich Jamun blended with omega-packed chia seeds. A gut-friendly dessert that supports blood sugar control.

Recipes
2 Jul 2025
Cucumber Avocado Salad
A hydrating cucumber with creamy avocado, rich in good fats and fibre. Perfect for skin glow and summer detox.