.png)
Sweet Potato Tikki
Spiced sweet potato patties are rich in beta-carotene. Perfect snack for thyroid and hormonal health.
Food Info:
Calories: 100 kcal per tikki
Protein: 2g
Carbs: 20g
Fats: 2g
Serving Size: 1 tikki
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup boiled sweet potato
1/4 cup grated carrot
1/2 tsp cumin powder
Salt to taste
Instructions:
Mash sweet potato, add spices and grated carrot.
Shape into tikkis and pan-fry with 1 tsp oil.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
12 Jun 2025
Jackfruit Coconut Salad
Tender jackfruit with fresh coconut, lime, and herbs. A tropical salad for digestion and hydration.
Recipes
10 Jun 2025
Dill Jaggery Dosa
Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.
