top of page

13 Apr 2026

SPROUTED MOONG SALAD

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

SPROUTED MOONG SALAD

Sprouted moong salad healthy high protein weight loss Indian recipe fresh detox diet food

Ingredients

  • Sprouted moong

  • Cucumber, tomato, carrot

  • Lemon juice, coriander

  • Salt and pepper

Method

  • Lightly steam sprouts if needed.

  • Mix vegetables and sprouts.

  • Add lemon juice and seasoning.

Benefits

  • Enzyme-rich and highly bioavailable nutrients

  • Supports digestion and detox pathways

Who Can Eat It

  • All age groups

Ideal For

  • Weight loss and gut reset

Best Time to Consume

  • Mid-morning or evening

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

2 Dec 2024

Soya Chunk Curry

Soya chunks simmered in spiced curry. A plant-based protein source for muscle and hormonal health.

Podcaster with Headphones

Recipe

2 Dec 2024

Lauki (Bottle Gourd) Soup

Bottle gourd soup with gentle spices. Hydrating, anti-inflammatory, and kidney-friendly.

Podcaster with Headphones

Recipe

2 Dec 2024

Steamed Dhokla

Fermented, steamed snack rich in probiotics. Light on the gut and perfect for tea-time or travel.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page