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PURSLANE & ALOO CURRY (NORTH INDIAN STYLE)
A comforting North Indian curry combining tangy purslane and tender potatoes, cooked in a warm, spiced gravy.
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Ingredients
60–70 g purslane leaves
1 potato (diced)
1 onion (chopped)
1 tomato
1 tsp ginger-garlic paste
¼ tsp turmeric
½ tsp coriander powder
¼ tsp chilli powder
1 tsp mustard oil
Salt
Method
Heat oil, sauté onions until golden.
Add ginger-garlic paste.
Add potato and spices, cook partially.
Add tomato and purslane leaves.
Cover and cook until potatoes are soft.
Benefits
Provides fibre and resistant starch
Supports satiety and digestive health
Balanced micronutrient profile
Who Can Eat It
General population
Ideal For
Simple home-style balanced meals
Best Time to Consume
Lunch
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
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Recipes
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KULFA CHANA (HYDERABADI STYLE)
A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.
Recipe
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RAGI BALL (RAGI MUDDE – SOUTH INDIAN STYLE)
A hearty, nutrient-rich South Indian staple made from finger millet flour, known for its energy-boosting and gut-friendly benefits.
