.png)
Palak Paneer Paratha
Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.
Food Info:
Calories: 210 kcal
Protein: 10g
Carbs: 28g
Fats: 7g
Serving Size: 1 paratha
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup whole wheat flour
1/2 cup boiled and chopped spinach
1/4 cup grated paneer
1 tsp ginger paste
Salt and pepper to taste
Instructions:
Knead dough using whole wheat flour and spinach.
Roll into parathas stuffed with paneer, ginger, and spices.
Cook on a pan using minimal ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
28 Apr 2026
METHI THEPLA WITH DAHI
Soft, flavorful methi thepla paired with cool dahi—a wholesome, comforting combo packed with taste and nourishment.
.png)
Recipes
28 Apr 2026
KULFA DAL (PURSLANE DAL – ANDHRA STYLE)
A tangy, earthy Andhra-style kulfa dal made with purslane and lentils, delivering a rustic burst of flavor and nutrition.
