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28 Apr 2026

OIL-FREE OATS CHILLA

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OIL-FREE OATS CHILLA

A light, oil-free oats chilla—crispy, wholesome, and packed with fiber for a clean, nutritious bite.

Ingredients

  • Oats powder

  • Besan

  • Vegetables

  • Spices

Method

  • Prepare batter.

  • Cook in a pan without oil using the covered method.

Benefits

  • High fibre supports satiety

  • Low glycaemic impact

Who Can Eat It

  • Diabetics and weight-loss individuals

Ideal For

  • Breakfast

Best Time to Consume

  • Morning

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

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A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.

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Recipe

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RAGI BALL (RAGI MUDDE – SOUTH INDIAN STYLE)

A hearty, nutrient-rich South Indian staple made from finger millet flour, known for its energy-boosting and gut-friendly benefits.

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13 Apr 2026

MIXED LENTIL SAMBAR

Hearty mixed lentil sambar packed with protein rich dals, aromatic spices, and authentic South Indian flavor for a wholesome meal

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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