top of page
image 1.png

28 Apr 2026

OIL-FREE OATS CHILLA

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

OIL-FREE OATS CHILLA

A light, oil-free oats chilla—crispy, wholesome, and packed with fiber for a clean, nutritious bite.

Ingredients

  • Oats powder

  • Besan

  • Vegetables

  • Spices

Method

  • Prepare batter.

  • Cook in a pan without oil using the covered method.

Benefits

  • High fibre supports satiety

  • Low glycaemic impact

Who Can Eat It

  • Diabetics and weight-loss individuals

Ideal For

  • Breakfast

Best Time to Consume

  • Morning

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

26 Feb 2025

Palak Paneer Paratha

Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.

Podcaster with Headphones

Recipes

25 Feb 2025

Chickpea Salad with Tamarind Dressing

Boiled chana tossed with veggies and herbs. Full of fibre, folate, and blood sugar support.

Podcaster with Headphones

Recipes

25 Feb 2025

Quinoa Khichdi

Protein-rich quinoa with lentils and vegetables. Low-GI, gluten-free comfort meal for busy days.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page