.png)
KULFA CHANA (HYDERABADI STYLE)
A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.
.png)
Ingredients
½ cup black chickpeas (soaked overnight)
60–70 g purslane leaves
1 onion (sliced)
1 tomato
1 green chilli
¼ tsp turmeric
¼ tsp garam masala
1 tsp oil
Salt
Method
Pressure cook chickpeas until soft.
Sauté onion, chilli, and tomato until soft.
Add spices and purslane leaves, cook briefly.
Add chickpeas and simmer for 10 minutes.
Benefits
High protein and fibre combination
Supports blood sugar stability
Enhances satiety
Who Can Eat It
Vegetarians, diabetics, weight management clients
Ideal For
Protein-rich plant-based meals
Best Time to Consume
Lunch
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
.png)
Recipes
28 Apr 2026
KULFA DAL (PURSLANE DAL – ANDHRA STYLE)
A tangy, earthy Andhra-style kulfa dal made with purslane and lentils, delivering a rustic burst of flavor and nutrition.
Recipes
28 Apr 2026
OIL-FREE OATS CHILLA
A light, oil-free oats chilla—crispy, wholesome, and packed with fiber for a clean, nutritious bite.
