top of page

.png)
Kokum Dal (Sour Dal)
Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

Food Info:
Calories: 160 kcal
Protein: 8g
Carbs: 22g
Fats: 4g
Serving Size: 1 bowl (200ml)
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Ingredients:
1/2 cup toor dal
2 kokum pieces
1 tsp mustard seeds
1 tbsp ghee
Curry leaves
Instructions:
Boil dal and kokum together.
Temper with mustard seeds, curry leaves, and ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
23 Apr 2025
MAKHANA & SPINACH CURRY
Foxnuts simmered in spinach gravy. Light, alkaline meal rich in iron and fibre.

Recipes
16 Apr 2025
CHOCOLATE MAKHANA ENERGY CLUSTERS
Makhana, seeds, and nuts rolled into crunchy bites. Clean energy booster for kids and busy adults.
bottom of page



