
.png)
Kokum Dal (Sour Dal)
Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

Food Info:
Calories: 160 kcal
Protein: 8g
Carbs: 22g
Fats: 4g
Serving Size: 1 bowl (200ml)
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Ingredients:
1/2 cup toor dal
2 kokum pieces
1 tsp mustard seeds
1 tbsp ghee
Curry leaves
Instructions:
Boil dal and kokum together.
Temper with mustard seeds, curry leaves, and ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
16 Oct 2024
Masala Sprout salad
Sprouted lentils with lemon, onions, and spices. A crunchy, protein-dense snack for blood sugar and energy.

Recipes
16 Oct 2024
Palak (Spinach) Khichdi
Iron-rich spinach and dal khichdi with gentle spices. Ideal for recovery meals, toddlers, and anaemia support.



