top of page
image 1.png

13 Feb 2025

Jowar and Vegetable Idli

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Jowar and Vegetable Idli

Soft idlis made with jowar and dal. Gluten-free, fiber-rich, and diabetic-friendly.

Food Info:

  • Calories: 100 kcal per idli

  • Protein: 3g

  • Carbs: 18g

  • Fats: 2g

  • Serving Size: 3 idlis

  • Preparation Time: 10 minutes

  • Cooking Time: 15 minutes

Ingredients:

  • 1 cup jowar flour

  • 1/2 cup curd

  • 1/2 cup grated carrot and zucchini

  • Salt

Instructions:

  1. Mix all ingredients into a batter.

  2. Steam in an idli mold until cooked.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

16 Jun 2025

Jackfruit Kofta Curry

Soft jackfruit balls simmered in spiced curry. A hearty meatless meal rich in antioxidants and fibre.

Podcaster with Headphones

Recipes

14 Jun 2025

Raw Jackfruit Sabzi (South Indian Style)

Low-GI raw jackfruit curry, ideal for diabetes support. High in prebiotic fibre and gut-cleansing benefits.

Podcaster with Headphones

Recipes

12 Jun 2025

Jackfruit Coconut Salad

Tender jackfruit with fresh coconut, lime, and herbs. A tropical salad for digestion and hydration.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page