top of page
.png)
JAMUN SEED LADOO
Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.
Ingredients
1 tbsp jamun seed powder
4 tbsp desiccated coconut
2 tbsp date paste
1 tsp ghee
Method
Mix, roll into small ladoos, chill.
Great post-meal snack or sugar-fixer.
Benefits:
Improves insulin sensitivity and fibre intake.
Natural sweetener, helps curb cravings.
Who Can Eat It:
Ideal for diabetics, PCOS, or sugar detox.
Ideal For:
Evening or snack box.
Best Time to Consume:
Mid-morning or 4 PM.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
14 May 2025
BAEL KE THEKUA (SWEET- SAVOURY SNACK)
Traditional baked thekua with bael pulp. Iron-rich festive snack with digestive benefits.
Recipes
7 May 2025
BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)
Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.
bottom of page