.png)
JAMUN SEED LADOO
Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.
Ingredients
1 tbsp jamun seed powder
4 tbsp desiccated coconut
2 tbsp date paste
1 tsp ghee
Method
Mix, roll into small ladoos, chill.
Great post-meal snack or sugar-fixer.
Benefits:
Improves insulin sensitivity and fibre intake.
Natural sweetener, helps curb cravings.
Who Can Eat It:
Ideal for diabetics, PCOS, or sugar detox.
Ideal For:
Evening or snack box.
Best Time to Consume:
Mid-morning or 4 PM.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
28 Apr 2026
METHI THEPLA WITH DAHI
Soft, flavorful methi thepla paired with cool dahi—a wholesome, comforting combo packed with taste and nourishment.
Recipes
28 Apr 2026
HEALTHY CHOCOLATE MILKSHAKE
A creamy, naturally sweetened chocolate shake made with cocoa, banana and nut butter, offering a delicious combination of antioxidants, fibre and healthy fats.
